All the resources you will find on this site have been thoroughly researched and extensively tested (on myself!). If it’s here, I use it, or have used it, and think it’s a “best in class” item. This list is simply reflective of some great things I’ve found to support my own health and interests. If I find something that seems better in any way, I will replace. A few of the links are affiliate links but most are not and I only endorse products that I think are excellent, whether or not there is affiliation. You will not find many supplement recommendations here, save a couple of things, since I believe that is a very individual process of figuring out what works for someone. If you work with me, I may recommend something to you as an individual, but that is never my focus. Most of the ingestible items on this list are functional foods, not supplements, which simply means they are whole foods that are nutritionally dense, even if they come in capsule form. That being said, always do your own research and listen to your own body and the recommendations of your healthcare provider. I am not a healthcare professional. See my full disclaimer at the bottom of this page. Also, check back regularly as I plan to add and update as I discover more. Enjoy!

BOOKS

-Reversing Hermon: Enoch, the Watchers, and the Forgotten Mission of Jesus Christ by Michael S. Heiser
-The Unseen Realm: Recovering the Supernatural Worldview of the Bible by Michael S. Heiser
-Meditations on the Tarot: A Journey into Christian Hermeticism by Anonymous
-The Way of Hermes: New Translations of the Corpus Hermeticum by Salaman, van Oyen, Wharton and Mahe
-The Kybalion by Three Initiates
-New Seeds of Contemplation by Thomas Merton
-The Tao of Healing: Meditations for Body and Spirit by Haven Trevino
-Krishnamurti’s Notebook by Jiddhu Krishnamurti (excellent audio version available)
-The Perennial Philosophy by Aldous Huxley (excellent audio version available)
-The Physics of Miracles by Richard Bartlett

HEALTH

FUNCTIONAL FOODS

Humane, pure, certified 4-hour colostrum:
Synertek colostrum

100% grass-fed, organic, freeze-dried kidney, heart and liver snacks. (Delicious with ghee and salt.):
Grassland Nutrition

Grass-fed “living” collagen (Types I, II, III and co-factors):
Ancestral Living Collagen Tribe10 for 10% off one purchase

Grass-fed cartilage collagen (Type II and co-factors):
Enviromedica Cartilage Collagen MAYA15 for 15% off

Grass-fed bone and marrow complex:
Enviromedica Bone Marrow Complex MAYA15 for 15% off

Grass-fed natural calcium and co-factors:
Ancestral Living Bone Tribe10 for 10% off one purchase

Excellent whole food Vitamin C:
Global Healing Vitamin C
Omica Amla Extract MAYA for 10% off

Pure, high-grade organic ginger extract:
Omica Ginger Extract MAYA for 10% off

Healthy salt:
Celtic Sea Salt

GUT HEALTH, DIGESTION AND DETOXIFICATION SUPPLEMENTS

HCL Guard, Holozyme, and Tributyrin-X work synergistically to both assist in digestion and to help repair the gut. Proper dosing is essential to reap full benefits. Get in touch with questions.
HoloImmune is a paraprobiotic, especially helpful for upper respiratory immune health.
Use MAYA for 20% off anything on the site:
Healthy Gut Company

High-dose, 100% spore based probiotic:
Megasporebiotic

Pure, high-dose probiotics from single strain to multi-strain, including a D-Lactate free formula for histamine sensitivity:
Custom Probiotics

Ozonated activated charcoal for enhanced absorption of toxins:
Ozonated activated charcoal

Organic coconut charcoal:
Schizandu Charcoal

Gentle and toning colon cleanser:
Oxy -Powder

MISC SUPPLEMENTS

Throat spray for overall immune support and localized throat healing. Great for travel:
Biocidin Throat Spray

Magtech is a magnesium complex with Magtein that is the best magnesium to help with sleep I’ve found:
Magtech


FOODS

Great source of healthy meats with fast, free shipping over 15lbs and you can often find discount codes of 15% off online. They sell 100% grass-fed and finished bison, lamb, beef and other great meats and fish. Some of their bison is unaged as well:
US Wellness Meats

Excellent 100% grass-fed unaged beef and lamb! While finding unaged grass-fed lamb isn’t that difficult, unaged beef of this quality is a rarity. Ships to the lower 48 states, free over a minimum cost:
TruBeef Organic

Another great source for regeneratively farmed 100% grass-fed meats and pastured poultry. This is one of the two places I’ve found where you can get unaged beef! Unfortunately, they now only ship to the Eastern half of the US but check the map to see if you fall within their area:
White Oak Pastures

Delicious 100% grass-fed, pure meat chips, great for travel. Lamb and brisket crumbs are my favorites:
Carnivore Crisps

Delicious, nutrient dense, high-fat, 100% grass-fed meat bars for travel. These are a true healthy meal replacement, not a normal “protein bar.” For 10% off, use MAYA10, works with subscriptions too, for a total of 20% off:
Carnivore Bars

If you’re going to drink coffee, this is the coffee to drink. Organic and tested for mycotoxins and all manner of contaminants usually found in coffee. Use MAYA10 for 10% off:
Purity Coffee

SKIN

TOPICAL MAGNESIUM
Pure Zechstein magnesium chloride (and trace minerals) allows for high-dose magnesium therapy without disturbing the gut:
Ancient Minerals MAYA15 for 15% off

OZONATED OLIVE OIL
Skin Therapy- excellent for scars and abrasions:
Global Healing Skin Therapy

FOOD-GRADE HYDROGEN PEROXIDE
For detox baths and other uses. Note, I’m only recommending the pure hydrogen peroxide on this site:
35% Food-grade hydrogen Peroxide

HOME HEALTH AND LIGHT PROTECTION

CLEAN CLEANING PRODUCTS:
This one excellent product works for nearly all your cleaning needs. Many cleaning products, even natural ones, can create more problems than they solve, especially when it comes to molds and other serious contaminants. Don’t use essential oils to clean! For more info, please feel free to reach out. Use the link below for $10 off your order:
Branch Basics

BLUE LIGHT BLOCKING GLASSES:

Use yellow ones for day, light red or orange for twilight, red ones for evening/night.
EMR-TEK Using this link will give you 20% off everything on their site! Free international shipping over $100.
BlockBlueLight Glasses for daytime, twilight and nighttime. MAYA10 for 10% off everything on this site.
TrueDark Glasses MAYA for 10% off first purchase.

LIGHTBULBS:

BlockBlueLight: Healthy, flicker-free low EMF lightbulbs for daytime and nighttime. Biolight full spectrum gives 3 lights in one! Comes in regular and flood. This is the only healthy flood light I’ve found. Lots of excellent options here. MAYA10 for 10% off everything on this site.

EMR-TEK: Flicker-free, low EMF, red light bulb for nighttime use. Using this link will give you 20% off everything on their site! Free international shipping over $100.

Hooga: Amber light bulbs 99.94% free of blue spectrum light and flicker-free

Waveform: Healthy, flicker-free, bright daytime light bulbs


WATER

Omica Shower Filter: Excellent shower filtration MAYA for 10% off